Tuesday, January 18, 2011
Hey ya'll, watch 'is!!
-WOD-
AMRAP in 15 minutes of:
1 rope climb(now with a bell to ring at the top!)
5 Push Press(45/65)
10 Pistols
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment