Monday, May 31, 2010

Handstands on the beach


5 rounds for time of:
5 push-ups
5 DB Thruster(25/45)
5 Knees to elbows
5 Deadlift(155/95)
5 Burpees
5 Kettlebell swings(25/45)
5 Pull-ups
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1 comment:

  1. AnonymousJune 1, 2010 at 7:02 PM

    Thanks for showcasing my moves bud!! :)
    brittk

    ReplyDelete

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