Wednesday, May 19, 2010

Sweat Angel (face down)



4 Rounds for time of:
20 KB swings(15lb/35lb)
20 Burpees
20 Knees to Elbows
Posted by at

1 comment:

  1. AnonymousMay 19, 2010 at 8:04 PM

    15:44.... Still sucks, but getting better every day. Looking forward to getting after it again Friday and Monday.

    TS

    ReplyDelete

Subscribe to: Post Comments (Atom)