Great workout today --Thanks JonJC 7:24
4.39 16 lb. ball
6:0810 lb. ballThis workout kicked my tail!
I believe my time was 6:50.This was tragic too.However, I did keep a positive attitude on the outside :) (Not so positive on the inside)
Great workout today --
ReplyDeleteThanks Jon
JC 7:24
4.39
ReplyDelete16 lb. ball
6:08
ReplyDelete10 lb. ball
This workout kicked my tail!
I believe my time was 6:50.
ReplyDeleteThis was tragic too.
However, I did keep a positive attitude on the outside :) (Not so positive on the inside)