Tuesday, May 17, 2011

YAY BURPEES!


-WOD-
Row 1000m
50 Pull-ups
50 Squats
50 Situps
50 Squats
50 Cals on the Airdyne
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1 comment:

  1. Amy HMay 17, 2011 at 8:15 PM

    27 something. fun work out. that airdyne thing sucks!!!

    ReplyDelete

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