Friday, May 6, 2011
Gary on the rower
3 min AMRAP
Front Squats (95/135)
1 min rest
3 min AMRAP
Bar Facing Burpees
*score is total reps for all 6 minutes*
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment