Friday, September 9, 2011

Jolie living the good life


:SKILL:
3 rounds (NOT FOR TIME)
10 forward rolls
10 knees to elbows
:WOD:
4 rounds for time
bear crawl 40 feet forward
bear crawl 40 feet backwards
15 ring rows
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)