Welcome to Farm Project
(Move to ...)
Home
What is CrossFit
Location
Trainers
Contact Info
Schedule/Rates
What is Farm Project
▼
Tuesday, November 15, 2011
YAY BURPEES!
-Skill-
25 GHD Sit-ups
-WOD-
For time:
40 Sumo Deadlift High Pulls (45/75)
40 Overhead Squats (45/75)
40 Sumo Deadlift High Pulls (45/75)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment