Welcome to Farm Project
(Move to ...)
Home
What is CrossFit
Location
Trainers
Contact Info
Schedule/Rates
What is Farm Project
▼
Wednesday, September 7, 2011
LL
:SWOD:
Back Squat
8-8-5-5
:WOD:
4 Rounds
20 reps push press (45/95)
30 double unders
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment