Welcome to Farm Project
(Move to ...)
Home
What is CrossFit
Location
Trainers
Contact Info
Schedule/Rates
What is Farm Project
▼
Wednesday, January 26, 2011
Burpees make Jolie smile.
:WOD:
*Complete all of these task for time*
3 Rope Ascents
Then 3 rounds of:
30 weighted walking lunge steps(25/45)
15 burpees
1 comment:
Wilson Falls Natural Art
January 26, 2011 at 6:48 AM
She makes me smile.
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
She makes me smile.
ReplyDelete