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Thursday, December 16, 2010
Don't you just love sit-ups?!
-WOD-
For time:
30 Box-Jumps
30 KB Swings
30 Walking Lunges with Dumbbells
30 Knees-to-Elbows
30 Push Press
30 Supermans
30 Burpees
30 Double Unders
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