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Monday, October 18, 2010
Jolie Gentry performs handstand push-ups
COMPARE TO 6/21/10
WOD (3 Rounds for time of)
800 Meter run
10 DB Front Squats (25lb/45lb)
20 Double Unders
30 Sit-Ups
40 Weighted overhead walking lunge steps (16/20)
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