Welcome to Farm Project
(Move to ...)
Home
What is CrossFit
Location
Trainers
Contact Info
Schedule/Rates
What is Farm Project
▼
Wednesday, September 29, 2010
Matt and David during Fran
Four rounds for time of:
20 Knees to Elbows
30 Box jump (16/20 inch box)
30 Wall ball shots (10/20 lb ball)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment