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Wednesday, May 26, 2010
CrossFit hands
75 Calories on Airdyne
10 Power Cleans (135lb)
75 Push-ups
10 Deadlift (135lb)
75 Walking lunge steps
1 comment:
Anonymous
May 26, 2010 at 6:48 PM
18:51... It's a good start
TS
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18:51... It's a good start
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