Welcome to Farm Project
(Move to ...)
Home
What is CrossFit
Location
Trainers
Contact Info
Schedule/Rates
What is Farm Project
▼
Wednesday, April 14, 2010
Full ROM on KB swings
5 Rounds for time of:
25 Sumo Deadlift High Pull
25 Abmat situps
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment